What is emotional intelligence? We need to understand some important facts to know about our abilities, such as – Emotional Intelligence / Quotient (EI or EQ) which is an inborn feature in most people. One of the major factors of human beings that is appropriate for good performance in life Mental skills And provides a special feature, called emotional intelligence (EI) or emotional quotient (EQ) or emotional intelligence quotient (EIQ). Know, Emotional Intelligence Kya hai?
EI – Emotional Intelligence (emotional intelligence or emotional intelligence)
EQ – Emotional Quotient (emotional quotient or emotional quotient)
EIQ – Emotional Intelligence Quotient
Emotional Intelligence Kya hai?
The power to feel, use them, communicate with someone, recognize someone, remember something, describe someone, learn something, manage, think and understand Emotional intelligence It is said.
Emotional intelligence is the ability to recognize and manage one’s own emotions and the feelings of others. Emotional intelligence can control our personal, professional, and social lives.
Emotional intelligence refers to intelligence, empathy, and the ability to connect with emotions to enhance understanding of interpersonal ideology. Emotional intelligence includes emotional awareness such as the ability to exploit emotions, think, problem-solve, and manage emotions, including regulating your own emotions and making others happy or calm.
What is the practical use of Emotional Intelligence?
Emotional intelligence serves our five main objectives, such as self-awareness, self-regulation, motivation, empathy, and social skills.
Self Awareness means having a complete understanding of our present times and having a proper basis for such understanding. Self-awareness also means that you know every single emotion going on in your mind at any particular time. People with high emotional intelligence know how to deal with jealousy and anger well and think well before doing something.
Self Regulation means identifying every positive and negative emotion and being able to feel why you are feeling this way. Apart from this, it also means that you should know how to control your emotion.
Inspiration OR Motivation is a key leadership skill and a good leader knows how to inspire people in their team or family. Such people are well aware of their feelings as well as those around them.
Empathy means understanding how and what a person or a group is feeling at the moment. People who are sympathetic to others, take decisions based on related situations and know who needs your sympathy. Passionate people have excellent skills in managing relationships at home, in society, and at work. Furthermore, they do not immediately form an opinion about a person.
Social skills are very important to ensure their survival and for basic survival, everyone needs social skills, people with good social skills tend to think of everyone well rather than being selfish.
Career & Jobs for Good Emotional Intelligence the option What is it?
Often job employers give jobs to people who have good emotional intelligence. Some jobs are exclusively for those who have good emotional intelligence.
Following are some of the job options to make a career for good emotional intelligence people, such as Armed Forces, Surgeons and Doctors, Nurses and Medical Care, Emergency Medical Services and Police Force, Print and Digital Media, TV Media For on-ground journalists, advertising specialists, leaders or leaders, lawyers, military engineers, relief workers, teachers, customer service workers, fashion designers, interior designers, and other art-related jobs.
How to increase Emotional Intelligence?
Developing your personal emotional intelligence can make a lot of your work easier. Developing your EI also ensures success in the profession you choose for yourself. Taking an emotional intelligence test is the right step before starting any venture.
You can take various online and classroom courses to develop your own emotional intelligence. It is important to remember that reading Emotional Intelligence books written by some eminent psychologists and experts, it is important to remember that reading Emotional Intelligence books is not enough, you also need to practice important skills that you learn in your daily life. Huh.
What are the importance/benefits of Emotional Intelligence?
लोगो People with good emotional intelligence have a happy lifestyle, and it is important for everyone to be happy.
② With this, you are able to perform better at your workplace and from which you get a good income.
③ With this, you are able to gain more skills with new ideas.
④ With excellent emotional intelligence skills, your financial condition is also good.
Test of emotional intelligence How to do it?
There are three common ways of measuring or testing emotional intelligence –
- Self-report – This includes personality traits such as warmth, sympathy, anxiety, etc.
- Other-Report – This includes social skills, management skills, and testing to understand whether you are emotionally intelligent or not.
- Ability Measures – This includes anger, sadness or grief, the ability to accept, and happiness or happiness.
A wide range of free tests or tests for emotional intelligence is available online, online tests ask you only a few questions to check your emotional intelligence. Online tests ask questions keeping in mind your nationality, culture and other important factors, very often, such tests are inadequate for the correct test.
What is the difference between IQ and EQ?
EQ and IQ are words that often confuse and are mistakenly used with each other,
IQ – Intelligence Quotient
EQ – Emotional Quotient
IQ is known as the ‘Intelligence Quotient and is a measure of a person’s relative intelligence. Whereas emotional intelligence, known as EQ, is the ability to recognize and manage your emotions and the feelings of others.
Social Welfare kya hai?
Through this post, you will be able to understand that emotional intelligence kya hai?
What are the types of emotional intelligence?
- Self Awareness / Self Awareness
- Self Management / Self Management
- Social Awareness / Social Awareness
- Relationship Management
What is the formula of emotional intelligence?
The mantra of success of a person’s life is 20 percent due to intelligence and 80 percent due to emotional intelligence.
What is called the ability to control one’s emotions?
Emotional intelligence or Emotional intelligence
Who is the father of emotional intelligence?
The term emotional intelligence was first introduced in 1990. Peter Salovey and Mayer Was presented by